21.12.08

filipino dish

Here is my menu for today

Pinakbet or Pakbet is one Filipino recipe that is much enjoyed by people who are into vegetables. This famous local dish is one of the nutritious because of the variety vegetable ingredients such as bitter melon, eggplant, squash or pumpkin, okra, string beans and I would say one my favorite ingredients - tomatoes. These vegetables are great sources of vitamin A and C.

Better try this recipe, if you have Filipino blood – you’ll sure love this one

Here is the complete list of what you’ll need:
· 1/4 kilo pork with fat, cut into small pieces
· 2 bitter melons sliced to bite size pieces
· 2 eggplants, sliced to bite size pieces
· 5 pieces of okra, cut in two
· 1 head garlic, minced
· 2 onions, diced
· 5 tomatoes, sliced
· 1 tablespoon of ginger, crushed and sliced
· 4 tablespoons bagoong isda or bagoong alamang
· 3 tablespoons of oil
· 1 1/2 cup water
· Salt and pepper to taste

Here is how to prepare
· In a cooking pan, heat oil and fry the pork until brown, remove the pork from the pan and set aside.
· On the same pan, sauté garlic, onion, ginger and tomatoes.
· In a casserole, boil water and add bagoong.
· Add the pork in the casserole and mix in the sautéed garlic, onion, ginger and tomatoes. Bring to a boil and simmer for 10 minutes.
· Add in all the vegetables and cook until the vegetables are done, careful not to overcook.
· Salt and pepper to taste.
· Serve hot with plain rice.

Happy cooking =)