5.6.08

music

Do you love music? we all love music! music calms me when i am annoyed. Music relaxes me when i am tired and i love listening to music while doing household chores or some activities at home.

With or without instruments everyone can make music. Despite the fact that we are not all born singer or inclined to music we can all sing by practicing. There is no need to mind the people around all we need to do is to open our mouth and sing. Practice, pratice and practice!

Music can be good medicine. When we are singing our entire body resounds and vibrate. Then gentle vibrations help tissues relax and delate which may help decrease pain. Music is most recommended to those who are suffering stress. Listening to calming music can improve our mood.

So why not turn on your cd player and start playing bee gees or elton john's music? It will surely relax you! Now start making music an important part of your life.